Lions Guide Podcast - Episode 057 - Month of Miles Challenge
In this episode, we’re joined by past podcast guest JT Frank, Jeff Harris, and Kris Bachman.
All these guys are back to talk about this month's Lions Guide challenge, Month of Miles where we’re all running/walking/hiking a minimum of 100 miles, or biking 300 miles.
In this episode, the four of us circle up to have some fun and discuss our personal goals & reason for doing this challenge, how we are planning and prepping to complete it, how we're recovering, what challenges we face, provide our personal running/biking tips and tricks, and a whole lot more. It's a great chat with a lot of valuable information on staying fit, pushing yourself, while still managing life. You're going to love it!
Links for guests:
JT Frank -
Podcast: https://podcasts.apple.com/us/....podcast/www-conseque
LinkedIN: https://www.linkedin.com/in/jt-frank-10090b200/
Instagram: https://www.instagram.com/consequence_of_habit/
Jeff Harris -
LinkedIN: https://www.linkedin.com/in/jeffharris1775/
Kris Bachman -
FB: Kris Bachman
IG: @kris.bachman
www.frontrunnercoaching.com
Lions Guide Links:
Join The Lions Guide Community: www.lionsguide.com
Connect with Lions Guide:
Facebook Page: www.facebook.com/lionsguide
Instagram: www.instagram.com/lionsguide
LinkedIn: www.linkedin.com/lionsguide