التالي

Swiss Ball Core & Upper body Workout...GUARANTEED SORENESS!!!

9,237 المشاهدات· 18 May 2023
VanessaGonzalezFitness
VanessaGonzalezFitness
143,600 مشتركين
143,600
في

Step up your CORE game with these extremely effective exercises utilizing the Swiss Ball.
The routine varies in difficulty level, from beginner to advanced.
Try doing 10 reps each, and if you complete every exercise, you won't have to repeat ;)

أظهر المزيد

 0 تعليقات sort   ترتيب حسب


التالي